Curiosity instead of fear: a mind-shifting concept!

Curiosity instead of fear! How would our lives change if we’d approach things that frighten us with curiosity instead of fear?

fear - curiosity instead of fear - concept - curiosity - fear - evolutionary biology - homo sapiens - mindset - horror movies - free initial session

What if we approached things that frighten us with curiosity instead of fear? What if we actively took the time to engage with these objects, people or situations? If we tried to understand them? 

Our fears often cause us to fall into one of the three known evolutionary behavioral patterns of fight, flight or freeze. These patterns made perfect sense in the development of homo sapiens and still do to some extent today – but sometimes they have considerable disadvantages that can be avoided through regular practical exercise and, above all, training your individual mindset.

We’re talking about the concept of “curiosity instead of fear”. Some fears do not only trigger negative feelings but also a certain fascination. We sometimes even voluntarily bring fears into our homes, for example by watching horror films, listening to crime podcasts or telling ghost stories around the campfire. Where does this human fascination with fearful topics come from? One possible theory is that we try to channel our fears in a healthy way – we experience the feeling of fear when watching a horror movie in the knowledge that nothing can happen to us in the current situation.

This kind of confrontation can be very exciting. It can allow us to open up new perspectives on our fears. Let’s try to familiarise ourselves with the vital emotion of fear, face it with healthy curiosity and learn from it!

Would you like to find out more about this concept? Do you want to learn how you can train your mindset appropriately and optimize your life quality?

Let’s talk about it in a free initial session!

#fear #curiosity #perspective

fear - curiosity instead of fear - concept - curiosity - fear - evolutionary biology - homo sapiens - mindset - horror movies - free initial session